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Stay strong!!! ????????‍♀️????????‍♀️????????‍♀️ As a big "thank you" to all of you for the love and support you've given me, I am going to be leading a live video this Saturday right here. For this upcoming at home workout session you will need just a pair of circular bands (the small ones) and your warm body. My bands are by @hopefitnessgear and part of their proceeds go towards helping our youth fight back against illness.. It's a great cause! Please tag someone who needs this motivation ???????? It'll be about half an hour, and a sweaty one. ???????? I'll be doing all the exercises with you, huffing and puffing away. Don't be afraid to join me. Make it a family affair. Remember I have a bad knee, a bad shoulder, and lately even my left butt cheek has been acting up. ???? that's the joys of getting a wee bit older. Anyways, if I can do it, YOU can do it! ???????????????? See you at 8 am EDT (TORONTO/NYC time), this April 18th. . Outfit: @womensbest pink seamless ???????? #fitover70 #homeworkout #womensbestwear

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