Вижте тази публикация в Instagram. What a shame it is that body image has such an impact on one's mental health. Januhairy isn't just about hairy women; it is a rebellion against societal pressures driving destructive behaviour. Behaviour that we inflict on ourselves and on others. The anxiety that comes with our attempts to conform to social norms and be 'perfect', is heartbreaking to witness, let alone experience. I hope that you are kind to your body today. Nurture it in whatever way that means for you. Self compassion doesn't have to exclude other people… some days you may need a little more than what you are giving yourself and that's okay; seeking help from others when you are in need of it, is still self compassion. On #mentalhealthawarenessday work on letting go of the pressure to be 'perfect' and instead, realise you are a unique and precious person, and accept yourself… just as you are. Love, Laura. #januhairy Публикация, споделена от Januhairy (@januhairy) на Окт 10, 2019 в 10:41 PDT
What a shame it is that body image has such an impact on one's mental health. Januhairy isn't just about hairy women; it is a rebellion against societal pressures driving destructive behaviour. Behaviour that we inflict on ourselves and on others. The anxiety that comes with our attempts to conform to social norms and be 'perfect', is heartbreaking to witness, let alone experience. I hope that you are kind to your body today. Nurture it in whatever way that means for you. Self compassion doesn't have to exclude other people… some days you may need a little more than what you are giving yourself and that's okay; seeking help from others when you are in need of it, is still self compassion. On #mentalhealthawarenessday work on letting go of the pressure to be 'perfect' and instead, realise you are a unique and precious person, and accept yourself… just as you are. Love, Laura. #januhairy
Публикация, споделена от Januhairy (@januhairy) на Окт 10, 2019 в 10:41 PDT