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Women, did you know that #earthing will help to alleviate any #pain you might experience leading up to your #moon cycle? Gentle #hikes for the two to three days leading up to the start of your cycle will help ease the #flow and keep you in rhythm with our #mother #earth. No need to overdo it, it's all about syncing your frequencies with #nature so your #body can do what it already knows how. Give it a try, your body and All That Is will thank you ♥️♥️♥️ #selflove #selfcare #yoga #hiking #naturalbeauty #womenshealth #holybody #thisbodyisholy #divinefeminine #goddess #silverhair #ageless #health #vitality #radiance ♥️♥️♥️????????????????????????

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