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I've had a few requests for a #spotthedifference for Tacos so see below ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left ????2tsp oil ????1/4 brown onion ????180g regular beef mince ????1/4 sachet Taco seasoning ????50g Avocado ????3 Taco shells ????1 lettuce leaf ????1/2 tomato ????1/4 cob corn ????25g cheddar cheese ????3tsp salsa ????Fresh coriander ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the right ????1/4 brown onion ????100g extra lean beef mince ????1/4 sachet Taco seasoning ????25g Avocado ????1/2 medium zucchini ????1/2 carrot ????1 Taco shell ????2 lettuce leaf cups ????1/2 tomato ????1/4 cob corn ????15g cheddar cheese ????3tsp salsa ????Fresh coriander ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Differences in cooking method for lower calorie option: ➡️Use a little water (instead of oil) in a non stick pan for cooking onion and mince. ➡️ Bulk up mince with zucchini and carrot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to hear what other 'Spot the difference' posts you'd like to see. Tell me ???????????????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

A post shared by Paula Norris, Dietitian ???????? (@movingdietitian) on