Adding volume & flavor to your meals doesn't mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss. . Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below: . ???? Cucumbers - are 96% water and great for a refreshing snack or added into your salads! . ???? Salsa - is a low calorie way to add flavor and spice to your meals! . ???? Celery - another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing. . ???? Spinach - is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads. . ???? Lemon - is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion. . ???? Pizza - treat yo'self in moderation ???? . . : . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle A post shared by Amanda Meixner (@meowmeix) on Jun 23, 2018 at 1:43pm PDT
Adding volume & flavor to your meals doesn't mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss. . Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below: . ???? Cucumbers - are 96% water and great for a refreshing snack or added into your salads! . ???? Salsa - is a low calorie way to add flavor and spice to your meals! . ???? Celery - another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing. . ???? Spinach - is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads. . ???? Lemon - is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion. . ???? Pizza - treat yo'self in moderation ???? . . : . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle
A post shared by Amanda Meixner (@meowmeix) on Jun 23, 2018 at 1:43pm PDT